| No | Date | Day | Difficulty | Duration | Distance (ml) |
Total Distance (ml) |
From | To |
| 1 | 11/07/20 - 13/07/20 | Sat - Mon | Moderate | 9 | 9 | Minehead | Porlock Weir | |
| 2 | Moderate / Strenuous | 12 | 21 | Porlock Weir | Lynton | |||
| 3 | Strenuous | 13 | 34 | Lynton | Combe Martin | |||
| 4 | 27-Jul | Mon | Moderate / Strenuous | 13 | 47 | Combe Martin | Woolacombe | |
| 5 | 31-Jul | Fri | Easy / Moderate | 16 | 63 | Woolacombe | Braunton | |
| 6 | 03-Aug | Mon | Easy | 19 | 82 | Braunton | Appledore | |
| 7 | 24-Aug | Mon | Easy / Strenuous | 16 | 98 | Appledore | Clovelly | |
| 8 | 01-Sep | Tue | Moderate / Strenuous | 10 | 108 | Clovelly | Hartland Quay | |
| 9 | 04-Sep | Fri | Severe | 15 | 123 | Hartland Quay | Bude | |
| 10 | 07-Sep | Mon | Easy / Strenuous | 10 | 133 | Bude | Crackington Haven | |
| 11 | 11-Sep | Fri | Moderate / Strenuous | 11 | 144 | Crackington Haven | Trebarwith Sands | |
| 12 | 14-Sep | Mon | Severe | 9 | 153 | Trebarwith Sands | Port Isaac | |
| 13 | 19-Sep | Sat | Easy / Strenuous | 12 | 165 | Port Isaac | Padstow | |
| 14 | 20-Sep | Sun | Easy | 14 | 179 | Padstow | Porthcothan | |
| 15 | 21-Sep | Mon | Moderate | 11 | 190 | Porthcothan | Newquay | |
| 16 | 10-Oct | Sat | Moderate | 11 | 201 | Newquay | Perranporth | |
| 17 | 11-Oct | Sun | Moderate / Strenuous | 12 | 213 | Perranporth | Portreath | |
| 18 | 12-Oct | Mon | Easy / Moderate | 12 | 225 | Portreath | Hayle | |
| 19 | 17-Oct | Sat | Easy | 6 | 231 | Hayle | St Ives | |
| 20 | 18-Oct | Sun | Severe | 14 | 245 | St Ives | Pendeen Watch | |
| 21 | 01-May | Sat | Moderate | 15 | 260 | Pendeen Watch | Porthgwarra | |
| 22 | 02-May | Sun | Moderate / Strenuous | 11 | 271 | Porthgwarra | Mousehole | |
| 23 | 03-May | Mon | Easy / Strenuous | 18 | 289 | Mousehole | Porthleven | |
| 24 | 22-May | Sat | Moderate / Strenuous | 11 | 300 | Porthleven | Cadgwith | |
| 25 | 23-May | Sun | Moderate | 13 | 313 | Cadgwith | Coverack | |
| 26 | 24-May | Mon | Moderate / Strenuous | 11 | 324 | Coverack | Helford | |
| 27 | 09-Jun | Wed | Moderate | 13 | 337 | Helford | Porthscatho | |
| 28 | 10-Jun | Thu | Moderate | 10 | 347 | Portscatho | Portholland | |
| 29 | 11-Jun | Fri | Easy / Strenuous | 14 | 361 | Portholland | Pentewan | |
| 30 | 16-Jun | Wed | Easy / Strenuous | 12 | 373 | Pentewan | Polkerris | |
| 31 | 17-Jun | Thu | Easy / Strenuous | 12 | 385 | Polkerris | Polperro | |
| 32 | 18-Jun | Fri | Moderate / Strenuous | 13 | 398 | Polperro | Portwrinkle | |
| 33 | 22-Jun | Tue | Moderate / Strenuous | 12 | 410 | Portwrinkle | Plymouth | |
| 34 | 07-Jul | Wed | Moderate | 13 | 423 | Plymouth | Wembury | |
| 35 | 08-Jul | Thu | Easy | 15 | 438 | Wembury** | Bigbury on Sea | |
| 36 | 14-Jul | Wed | Easy / Strenuous | 14 | 452 | Bigbury on Sea* | Salcombe | |
| 37 | 15-Jul | Thu | Moderate / Strenuous | 14 | 466 | Salcombe* | Torcross | |
| 38 | 04-Aug | Wed | Strenuous | 13 | 479 | Torcross | Dartmouth | |
| 39 | 05-Aug | Thu | Easy / Strenuous | 10 | 489 | Dartmouth* | Brixham | |
| 40 | 07-Aug | Sat | Strenuous | 11 | 500 | Brixham | Babbacombe | |
| 41 | 08-Aug | Sun | Moderate | 11 | 511 | Babbacombe | Exmouth | |
| 42 | 09-Aug | Mon | Easy / Strenuous | 16 | 527 | Exmouth | Sidmouth | |
| 43 | 10-Aug | Tue | Moderate / Strenuous | 13 | 540 | Sidmouth | Seaton | |
| 44 | 14-Sep | Tue | Severe / Stenuous | 11 | 551 | Seaton | Seatown | |
| 45 | 15-Sep | Wed | Moderate / Strenuous | 14 | 565 | Seatown | Abbotsbury | |
| 46 | 21-Sep | Tue | Moderate / Strenuous | 12 | 577 | Abbotsbury | Ferry Bridge | |
| 47 | 22-Sep | Wed | Easy / Strenuous | 11 | 588 | Isle of Portland | ||
| 48 | 23-Sep | Thu | Moderate | 13 | 601 | Ferry Bridge | Lulworth Cove | |
| 49 | 26-Sep | Sun | Moderate / Strenuous | 14 | 615 | Lulworth Cove | Worth Matravers | |
| 50 | 08-Oct | Fri | Stenuous | 6 | 621 | Worth Matravers | Swanage | |
| 51 | 09-Oct | Sat | Stenuous | 7 | 628 | Swanage | South Haven Point | |
| * | Requires a ferry (check times) | |||||||
| ** | Requires a wade across river at low tide | |||||||